Prospering in Spiritual Health
3 Levels of Guarding We All Need Around Our Heart
Imagine this.
I provide you a link to my driver’s license, passport, Social Security card, bank account information, and password list.
Some of you are getting anxious just reading that.
Why? Because we go to great lengths to protect our personal identity. You’ve probably got two-factor authentication on your phone. You’ve got password managers and fingerprint security.
But here’s the deeper question:
Are you guarding your heart with the same intensity and passion that you guard your passwords?
The Heart is the Vault of Your Life
Proverbs 4:23 tells us:
“Above all else, guard your heart, for everything you do flows from it.” — NIV
Your heart isn’t just your emotions. The Hebrew word “leb” means so much more—it’s your center. Your will, your thoughts, your desires. The very core of your being.
In biblical culture, to “guard your heart” was not optional. It was mission critical.
Because the heart isn’t just a vault; it’s the command center. And when the enemy gets access to your heart, he doesn’t need to knock down your front door.
He’ll settle for one click.
- One DM conversation
- One questionable expense
- One “white lie”
- One paper written by ChatGPT
- One late-night moment alone with someone you’re dating
Failing to guard your heart is like handing Satan your spiritual social security number. He makes daily withdrawals until you wake up one day completely emotionally and morally bankrupt.
Sin is identity theft. It tricks you into becoming someone you were never created to be.
3 Levels of Guarding Your Heart
Let’s get practical. Think of guarding your heart on three levels:
1. The FORTRESS: Pre-Decisions That Protect You
A fortress isn’t built at your front door. It’s built far away—so danger can’t get close.
These are your pre-decisions.
"Pastor, it’s just such a battle staying pure with my girlfriend."
Then why are you alone in a house after 9:00 PM?
Don’t build your house on the fortress and wonder why you're always under attack.
Decide now:
- Who will you ride in a car alone with?
- What boundaries will you have with media?
- What will your standards of integrity and honesty be?
These are not “rules.” These are reinforcements for your future.
The goal isn’t to see how close you can get to the line. It’s to see how far away from it you can live.
2. The FENCE: The Culture of Your Home
Fences protect the atmosphere you live in.
If something isn’t allowed in your home, it’s less likely to get into your heart.
Think of things like:
- What kind of media fills your space?
- What tone and words shape your household?
- What kind of language is spoken to one another?
- What kind of humor do you allow?
The words you speak and the media you consume are the thermostats of your heart.
A friend shared a dream of children playing with snakes that looked like puppies. The warning? “Don’t let them play with those. They’re not puppies—they’re snakes.”
The enemy often comes as something seemingly harmless, even beautiful. He masquerades as an angel of light.
So don't be paranoid. But don’t be passive either. You’re the gatekeeper of your house.
3. The FILTER: Living in the World with Discernment
Some people respond to this by retreating. Becoming reclusive. Pulling away from the world.
But we’re not called to live in prison—we’re called to live in purpose.
You’re not called to hide. You’re called to shine.
We need filters, not fear. Why? Because not everyone has filters around their mouths, and if we don’t have filters around our hearts, we’ll absorb all kinds of junk.
Offense, criticism, negativity, gossip—these are the poisons we inhale when we don’t filter.
And don’t be fooled:
Sharing negativity reinforces it in your own heart.
Adam Smith once observed that people get more satisfaction from sympathy in misfortune than they do in joy.
The more you talk about the wrongs done to you, the deeper they embed into your spirit.
It’s not “getting it off your chest.” It’s etching it into your soul.
Final Question: How’s Your Heart?
Take a moment and ask:
- Have I built a fortress?
- Is my home protected by a fence?
- Am I filtering what comes into my heart?
You were created to live whole—heart, soul, mind, and strength.
Let’s guard what matters most.
“Above all else, guard your heart, for everything you do flows from it.” —Proverbs 4:23


